Mental health is something that is often swept under the rug, especially in the African-American community. Black women are often reluctant to seek treatment and suffer in silence -often for decades. But recently, more celebrities and public figures are talking about the mental health struggles and the importance of getting the help you need. In this episode host Abbie and Tonya talk about the importance of seeking mental health support and Abbie bravely shares her story after a life changing experience led to her breakdown/breakthrough.
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