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Episode 3: Black Women & Mental Health, Part 2

hi there! we are abbie & tonya, best friends in the business of inspiring, motivating and lifting women up


health & wellness




In this episode of Gurl You Are Not Alone we tackle women the unique challenges facing black women and mental health. Co-host Abbiegail Samuel shares her own personal break down and how she found the strength and the help she needed. We hope her story will encourage women to get the mental health support that they need and erase some of the stigmas that stop them getting mentally fit.


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