We're here to help you feel your best, do the damn thing & live fabulously ever after.


Episode 11: Happy New Year! Boy Did We Miss You!

hi there! we are abbie & tonya, best friends in the business of inspiring, motivating and lifting women up


health & wellness




Join us as we celebrate the New Year with a conversation about manifesting our goals in 2021 and the changes you need to make to bring your goals to life. The most important thing that you can do in 2021 is to set yourself up for success MENTALLY. No matter what your goals are, join us to get your mind in alignment in order to make them a reality.


We’re all about you!! Relationships, health, career and more – if you’re a woman over 40, welcome to the girlfriends club to midlife. New podcast episodes come out every Wednesday!

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