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Episode 15: Love starts with loving yourself first

hi there! we are abbie & tonya, best friends in the business of inspiring, motivating and lifting women up


health & wellness




Gurl U R Not Alone is celebrating love all February long. We begin with the most important person you have to love first – you. How do you love yourself even when you may not feel so lovable? And how to you move yourself back up to the top of the love totem pole? Check out tips on regaining and keeping love of self.


We’re all about you!! Relationships, health, career and more – if you’re a woman over 40, welcome to the girlfriends club to midlife. New podcast episodes come out every Wednesday!

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