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As adult children, when imagining our parents as seniors, we may not fully comprehend the extent to which their aging will affect them or how it will affect us. In this episode of the Gurl U R Not Alone podcast, we speak to Rachel Corbin, who has spent over 25 years in the elder care industry, including serving as CEO of Noble Senior Living.

Episode 19: Caring for Elderly Parents – Real Talk with Rachel Corbin

Health & Wellness, Podcast

Here are a few pressure-relieving tips to help you beat the bloat.

3 Ways to Beat the Bloat After 40

blog, Health & Wellness

How do we deal with trauma and find self-compassion after trauma?

Finding Self-Compassion After Trauma

blog, Health & Wellness, Lifestyle

Beyond a regular skincare routine and SPF, here are several ways you can rejuvenate and revitalize your Gen X skin.

5 Ways to Rejuvenate & Revitalize Your Gen X Skin

Beauty, blog, Health & Wellness

It’s important to find out who your ideal clients are to truly grow your business. Here are 3 strategies to help you identify your best customers.

3 Success Strategies to Finding Your Target Audience

blog, Business

How can you keep your mind strong? Here are 5 ways to do just that.

Keep Your Mental Health Up with These 5 Tips

blog, Health & Wellness

Whether you’ve been staying fit regularly or want to get back on the wagon, here are 4 ways you can stay fit after 40.

4 Tips for A Fit Body After 40

blog, Health & Wellness

Are you prepared to go back to working in the office? Well, we weighed in the pros and cons of the Great Resignation for you.

Pros and Cons of the Great Resignation

blog, Business

How do you tip the scales so it isn’t all work and no play? Here are 3 ways to do just that:

3 Easy Ways to Find Work-Life Balance as an Entrepreneur

blog, Business

What steps do you need to take to put the past behind you and move forward?

How to Live Your Most Fabulous Post-Divorce Life

blog, Relationship