Here’s a common misconception that the older we grow with our life partner, the easier it gets. But just like any stage in a relationship, it will always require effort and work.

Midlife Awakening Tips to Recenter Your Relationship

blog, Lifestyle, Relationship

As your own boss, you set the tone for how you’re going to live your life. You make the rules and you get to chart the course ahead.

Success Strategies: 4 Timeless Tips for Female Entrepreneurs

blog, Business, Lifestyle

Tonya and Abbie | Gurl U R Not Alone

Many of us get stuck in old beliefs or make false assumptions that prevent us from making a change for the better. Here are some of the most common myths about changing careers and what you can do to overcome them.

3 Myths About Starting Over After 40

blog, Business, Lifestyle

FACT: Gray, thinning and shedding hair is a natural part of aging. Whether it stems from stress, menopause or unhealthy styling habits you picked up when you were in your 20s and 30s, the fact remains that your hair can decide to have its own midlife crisis.  Now, while there’s nothing wrong with aging (or […]

Thicker, Fuller Hair After 40 Is Possible


Prince Harry’s and Meghan’s interview with Oprah about racism, mental health, media, and other members of the Royal family sent shockwaves around the globe. But amidst the salaciousness and spectacle, there are real lessons to take away especially for the women of color.

7 Lessons of Strength for Women of Color: Meghan and Prince Harry’s Oprah Interview


This Women’s History Month, let’s take the opportunity and time to show your appreciation and say thank you; give someone a shout-out and recognition that she deserves!

Celebrating Women’s History Month with a “Pop”


Let’s admit it, nobody wants to be alone, and at some point in your life, you crave to share your life with someone. But after all these years focusing on building your career and wealth, how exactly do you do it? We have tips from the matchmaker herself, Julie Wadley which will help you understand more about love, and with that, yourself.

5 Essential Tips About Midlife Love Relationships


Gurl U R Not Alone is celebrating love all February long. We begin with the most important person you have to love first – you. How do you love yourself even when you may not feel so lovable? And how to you move yourself back up to the top of the love totem pole? Check out tips on regaining and keeping love of self.

Episode 15: Love starts with loving yourself first


Do you have a career transition in your future? Making a career transition looks different in midlife so we turned to career coaching expert , Mary Davids to get tips to finding your dream role during a pandemic. Mary’s tips are practical and focused on sparking joy in your work. Listen in for tips and the one thing that makes job hunting unique to women 40 and up.

Episode 14: Career Strategist, Mary Davids on tips to making a career transition in midlife

Business, Lifestyle

A career transition during midlife can be tricky. Here are three things to think about making a career change:,

Three Tips to Making a Midlife Career Transition

Business, Lifestyle