If you are experiencing this right now, know that you are not alone, and there are ways to cope with the empty nest syndrome.

How to Cope with Empty Nest Syndrome

blog, Health & Wellness, Lifestyle

Let’s start to break the cycle and find genuine happiness within ourselves.

Letting Go of Validation to Find Your Authentic Self

blog, Health & Wellness, Lifestyle

What better way to remind yourself that your 40s can be a time of joy, happiness, fulfillment, abundance and health than with the power of a book?

These Books Are Our Favorite Reads for Women Over 40

Lifestyle

How do we deal with trauma and find self-compassion after trauma?

Finding Self-Compassion After Trauma

blog, Health & Wellness, Lifestyle

If you will have the chance to go back in time, what would you tell your 10, 20-year-old self about skincare and aging itself?

Advice to Tell Your Younger Self About Aging and Skincare

Beauty, blog, Health & Wellness, Lifestyle

Here are some tips on how to shrug off these midlife blues.

How to Avoid Feeling Invisible in Midlife

blog, Health & Wellness, Lifestyle

At this stage of our lives, we just don’t have time for BS. Don’t go wasting 3 or 4 years of your life, you know what you want! Be true to yourself. So before you get back in the dating pool, we’ve listed down useful tips for you. HAVE AN HONEST CONVERSATION AND ASK THE […]

5 Useful Tips for Dating After 40

blog, Lifestyle, Relationship

The steps we need to take for financial stability.

Smart Money Moves for Women Over 40

blog, Business, Lifestyle

Hot flashes, insomnia, emotional changes, vaginal dryness, weight gain, and depression are a few of the symptoms women experienced during menopause. Here’s how to cope.

Tips for Coping with Menopause

blog, Health & Wellness, Lifestyle

Maybe it’s time for you to be your own boss?

Become Your Own Badass CEO!

blog, Business, Lifestyle