Maybe it’s time for you to be your own boss?

Become Your Own Badass CEO!

blog, Business, Lifestyle

While you may not be able to avoid hot flashes completely, there are ways to reduce those sudden temperature surges without having to stick your head in the freezer. Here are five of our best tips to turn down the heat a notch.

Hot Flashes: 5 Ways to Turn Down the Heat

blog, Health & Wellness, Lifestyle

Tonya Evans and Abbie Samuels

How can we accept change and the uncertainties that come with it in midlife? Here are some of tips to help you out in your journey.

Embracing Change in Midlife

blog, Health & Wellness, Lifestyle

Tonya Evana and Abbie Samuel

How do you determine what high-fashion readers look best on you? Here are some tips on how to choose frames based on your face shape.

Style Watch: 5 Tips for Selecting High-Fashion Readers

Beauty, blog, Fashion, Lifestyle

Abbie Samuel with a pair of glasses

Here’s a common misconception that the older we grow with our life partner, the easier it gets. But just like any stage in a relationship, it will always require effort and work.

Midlife Awakening Tips to Recenter Your Relationship

blog, Lifestyle, Relationship

As your own boss, you set the tone for how you’re going to live your life. You make the rules and you get to chart the course ahead.

Success Strategies: 4 Timeless Tips for Female Entrepreneurs

blog, Business, Lifestyle

Tonya and Abbie | Gurl U R Not Alone

Many of us get stuck in old beliefs or make false assumptions that prevent us from making a change for the better. Here are some of the most common myths about changing careers and what you can do to overcome them.

3 Myths About Starting Over After 40

blog, Business, Lifestyle

FACT: Gray, thinning and shedding hair is a natural part of aging. Whether it stems from stress, menopause or unhealthy styling habits you picked up when you were in your 20s and 30s, the fact remains that your hair can decide to have its own midlife crisis.  Now, while there’s nothing wrong with aging (or […]

Thicker, Fuller Hair After 40 Is Possible


Prince Harry’s and Meghan’s interview with Oprah about racism, mental health, media, and other members of the Royal family sent shockwaves around the globe. But amidst the salaciousness and spectacle, there are real lessons to take away especially for the women of color.

7 Lessons of Strength for Women of Color: Meghan and Prince Harry’s Oprah Interview


This Women’s History Month, let’s take the opportunity and time to show your appreciation and say thank you; give someone a shout-out and recognition that she deserves!

Celebrating Women’s History Month with a “Pop”